The Sport Elite is Compex's newest Muscle Stimulator and is recommended for the competitive/high performance athlete that has a rigorous training and exercise regimen. It features a total of 9 programs and 5 levels of progression will keep elite athletes challenged with every training session resulting in a true competitive advantage!
4 Training Programs:
Endurance Program
Helps you cope with long-duration aerobic activities and increases muscle resistance to fatigue by building slow-twitch muscle fibers.
Resistance Program An all-around program for endurance and strength, building both slow-twitch and fast-twitch muscle fibers.
Strength Program Increases sheer muscle strength better than conventional weight lifting alone, with less risk of muscle-tendon injury.
Explosive Strength Program For developing short bursts of power without the traumatic or violent movements associated with conventional training.
And 5 additional programs:
Potentiation Program
Warms up muscle faster without psychological, muscular or cardiovascular fatigue.
Active Recovery® Program Facilitates relaxation of muscles and reduces muscle soreness and stiffness following competition or demanding workouts.
Recovery Plus® Program Does not contract the muscle. Helps clear lactic acid and increase blood flow at lower frequencies -perfect for muscles that are fatigued after a vigorous workout or competition.
Pre-Warmup Program Does not contract the muscle. Runs at a frequency specifically targeted to increase blood flow that oxygenates the muscles prior to a workout or competition. This program is recommended if there is any risk of cramp.
Massage Program Electrostimulation develops the blood capillary network of the exposed muscles. This improves irrigation and oxygenation.
Compex Sport Elite Kit includes: Compex Sport Elite Muscle Stimulator, Battery Charger, CD with User Manual, Electrode Placement Guidebook, Carrying Case, Easy Snap Electrode Lead wires (set of 4), 2"x4" Easy Snap Gel Electrodes (2 packs of 2) and 2"x2" Easy Snap Gel Electrodes (2 packs of 4)
Reach Your Goals When Training with Compex Sport
Improve Endurance
Recover Faster and Avoid Muscle Injury
Build Muscle and Increase Strength
Gain Explosive Speed and Power
Increase Your Maximal Strength
Get Quicker to Your Strength Threshold
Develop Quick Reactivity and Forceful Response
No matter what Sport you are into they all require different physical preparation to achieve peak performance. Speed, Strength, Explosive Power, Resistance, Endurance and Muscle Recovery. With Compex Sport Elite, you can tailor your training program to suit your exact needs.
Information Doc's:
EMS_General Overview.pdf
EMS_Cycling Training.pdf
EMS_Cycling Training Protocol.pdf
EMS_Running Training Protocol.pdf
EMS_Triathlon Training Protocol.pdf
EMS_Active Recovery.pdf